From an emotional perspective the months of February and March are the worst months of the year for me. I definitely suffer from SAD - seasonal affective disorder, also well known as the winter blues. What I have learned is that SAD is diagnosed more often in women than it...
Category archives: Health
Today's post was contributed by David Leonhardt. When not exercising, David Leonhardt is often writing. He runs a ghost writing service for blogs, books, press releases and almost everything except pet autobiographies (pets don’t have much money to pay for ghost writing). He also runs Zoomit Canada, which has an...
How Eating Dark Chocolate Improves Your Health and Well Being
Written by on December 19, 2012 in Health .
Have you read in the news recently that eating dark chocolate improves your health and well being? Did you automatically dismiss it and think that’s impossible, or were you intrigued to learn how and why dark chocolate is good for your health? I started learning about the health benefits of...
What would you say your energy level is like most days? Do you struggle to keep your eyes open or are you quick, focused, and productive all day long? If, like many people, you struggle to keep your eyes open, here are simple ways to boost your energy and feel ...
Both men and women run the risk of developing heart disease at some point in their life, especially if they are quite careless about what they eat. Are you concerned about developing heart disease? If you start immediately, you can keep your heart healthy by following these cooking guidelines every ...
Are you proactive when it comes to your health? Do you do everything you can to look after yourself, or do you figure that because you are healthy now you always will be? You may be surprised to learn that some people figure that because they are healthy right now, ...
